Rotterdam, Netherlands
How to achieve you,re dream body in 30 days.
Hello Yes that,s possible motivate yourself everyday to do what,s necessary.1,Move,go sporting it doesn,t matter what kind of sport Although s running swimming and high intensity training are the best.2,Chance the way you eat.Skip al the refine food such as sugar,cola,chips and cookies also pizza.Take vegetables fruit and potatoes or rice. Choose the right s...
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